As we get older we tend to lose muscle mass and that concerns me. O.K. I’m still in my prime (a least that is what I’m telling myself) but each year I notice how old my kids are getting and how out of touch I’ve become with what they consider is cool. I [...]
Posts Tagged as ‘Workouts’
May 8, 2008
The Elephant in the Corner
Of course there is no formula for success except perhaps an unconditional acceptance of life and what it brings. Arthur Rubinstein (1886 – 1982)
How true this is Mr. Rubinstein. A reoccurring theme in my training since the first stride that I took is that life sometimes gets in the way. These past weeks are a [...]
March 6, 2008
Tempo Run back in my old stomping grounds, almost. Day -10
Today I’m back in the Sacramento area, a place that I nearly called home a few years ago. I was very close to moving up here, I even had a home built but then pulled out when an opportunity opened up in San Antonio. I have no regrets but during my travels during [...]
