Powerbar’s Nutrition Edge Newsletter was particularly good. It just arrived with a surprisingly well written article on the Leadville 100 race. Specifically, there was a great discussion about the nutritional plan for an event such as this. It can be best summarized by this one statement directly from the article [...]
Longrunner’s 100- Have we all gone mad? The Hipocracy July 28, 2008 longrunner
- ……and long runs on the beach July 2, 2008 longrunner
- Runners: If you do nothing else today, you must read this. May 26, 2008 longrunner
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