Have we all gone mad? The Hipocracy

Anyone read the latest Outside magazine? I can’t believe I missed this, but inside is a guide to this year’s Olympics which include an article called “The 15 Things You Must Know About These Games”. The second section of this article is “It’s a “Fast Pool”. Here is what is written:
To promote the breaking of [...]

……and long runs on the beach

Today I find myself in Hermosa Beach, Ca. What better way to soak up my surrounding than a barefoot run on the beach. Woo Hoo! Barefoot? Yes barefoot! Especially on the beach. I’ve been tooling around with barefoot running for many years and its probably been the most [...]

Runners: If you do nothing else today, you must read this.

There are others out there speaking the truth about running shoes. For 3 years now I’ve been exclusively been running with the Puma H-Street shoes. They are light, they provide a thin barrier for those sharp stones but no structural support at all, and I am a better runner for wearing them. [...]